Getting Started The first step in establishing a health-promoting alkaline diet is to assess your current first morning urine pH. This is a good measure of your average body pH and is easily obtained by following these simple steps: (Read More …) Sharing is Caring! Read More →
Do the Prescriptions You Take Deplete Your Nutritional Status? SOURCE: DRUG-INDUCED NUTRIENT DEPLETION HANDBOOK, 2ND EDITION DRUGNUTRIENTDRUGDEFICIENCYPOTENTIAL HEALTH PROBLEM a a ANTACIDS/ULCERMEDICATIONSPepcid, Tagamet, lantac,Prevacid,Prilosec,Magnesium & AluminumantacidsVitaminAB12Folic AcidVitamin Da a CalciumIronZincAnemia, depression, tiredness, weakness, increased cardiovascular riskBirth defects, cervical dysplasia, anemia, heart disease, cancer riskOsteoporosis, muscle weakness, hearing lossa a aOsteoporosis,... (Read More ...)