The Center for Proactive Medicine; Paige Adams, FNP, B-C's Facebook Wall 2014-04-12 18:50:01
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Cauliflower is a nutrient rich vegetable that is excellent for supporting a strong immune system and optimum health. Cauliflower is incredibly high in vitamin C, K, and B-complex and minerals such as boron, calcium, molybdenum, and tryptophan. It is also a good source of high quality protein that is easily assimilated into the body. Cauliflower contains powerful anti-cancer compounds such as indole-3-carbinol and sulforaphane which are particularly beneficial for helping to prevent breast, cervical, ovarian, colon, stomach, and prostate cancers. Cauliflower also contains a compound called Di-indolyl-methan (DIM) which has been shown to be effective in the treatment of the Human Papilloma Virus (HPV) and cervical dysplasia. Cauliflower also has excellent anti-inflammatory properties due to its omega-3 and vitamin K content and is an essential food for those trying to prevent chronic inflammation as in fibromyalgia, hepatitis, arthritis, cardiomyopathy, cystic fibrosis, IBS, and Alzheimer’s disease. Cauliflower has also been found to help protect the lining of the stomach which is vital for preventing bacterial overgrowth of H. Pylori in the stomach. Cauliflower is also known to be an effective detoxifier for the liver and spleen and can aid in cleansing toxins from the blood, lymph, tissues, and organs. Raw cauliflower is an excellent alternative to white rice and can be made by placing cauliflower into a food processor and grinding until it reaches a rice-like texture. This can then be used in nori rolls or as a base to a grain-free tabouli salad with fresh chopped tomato, scallions, cilantro or parsley, and a drizzle of olive oil or avocado. Cauliflower is also wonderful steamed, sauteed, or roasted. Spices such as turmeric, ginger, red pepper flakes, and paprika mix exceedingly well with cauliflower and provide a nutritional and medicinal boost. Cauliflower can be readily found at your local grocery and health food stores.
his is beyond out-of-control!
Viral Gene in Genetically Modified Foods Might Promote Diseases
Whenever critics of genetically modified (GM) plants warn that GM crops are inserted with dangerous parts of a virus, biotech advocates rush in to correct their “misunderstanding.” We don’t have to worry, they tell us. Only a small portion of a plant virus is used in order to “turn on” the accompanying gene. Called the promoter, it’s like an on-switch. They say it’s completely harmless.
Researchers in Europe finally got around to looking more closely at the genetic sequence from that promoter, and… well… now we can worry...
Would Your Baby Like Some Lead With Her Applesauce? And How About Some Arsenic In Your Beer?www.takepart.comYuck is an understatement.