The Center for Proactive Medicine; Paige Adams, FNP, B-C's Facebook Wall 2014-03-21 12:00:42
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5 Must-Have Nutrients for Heart Healthwww.drwhitaker.comLifestyle changes are the foundation of my heart health program. In addition to an appropriate diet and exercise, I recommend several nutrients for heart health.
Timeline PhotosIf you are still drinking diet drinks, or using any product with aspartame, isn't time to reconsider? Your health depends upon it! via http://www.juiceupyourlife.com/
From Dr. Perlmutter. "lower blood sugars may benefit the brain. This is why we need to cut out foods such as bread, and others that have a high glycemic index, which elevate blood sugar."
Lower blood sugars may be good for the brain
Even for people who don’t have diabetes or high blood sugar, those with higher blood sugar levels are more likely to have memory problems, according to a new study.