Timeline Photos HEALTH TIP: DID YOU KNOW that vitamin D levels can predict whether or not you’re likely to die from breast cancer? You need high vitamin D levels before you develop a tumor, since vitamin D keeps the tumors from spreading. Taking it afterward isn’t enough. It’s essential to get your vitamin D levels into the normal range of 50-74 ng/mL before it’s too late. Dr. Fuchs suggests that you take at least 5,000 IU of vitamin D every day.
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