The Center for Proactive Medicine; Paige Adams, FNP, B-C's Facebook Wall 2013-11-23 12:40:44
Timeline PhotosOkay, well then…this is a little bit alarming. But there are things you can do: For one, drink reverse osmosis filtered water.
I get mine from the health food store in glass bottles. I've endured more than my share of "moonshine?" jokes, but it's definitely been worth it. If you can afford a full-fledged home system, that would be even better!
I also recommend getting a shower filter that removes fluoride like this one (http://amzn.to/UG1RFW) that I have in my home, because you absorb more through the skin.
Finally, tell your city council to remove fluoride from your water!!